More info about oil pulling

Should I believe it?

Well, that is a good question. I would say it is up to your decision. I just passed by the good articles online and share it to everyone but cannot guarantee anything.

The result of oil pulling is claimed in many articles are fascinating but I am, as the author, cannot guarantee that this method is going to work as expected. At least you should not use this method, if you are in risk or find yourself allergic to the oil or any substances in the oil.

Before you decide whether you should do this oil pulling, you can find more information on the link below.

http://en.wikipedia.org/wiki/Oil_pulling
http://www.oilpulling.com
www.youtube.com/watch?v=SaCJW5wpRSU
www.guideforselfhealing.com/2007/06/05/how-to-do-oil-pulling

Method of Oil Pulling

How to do oil pulling

What makes the oil pulling method very interesting is its simplicity. You can do it by yourself with very low cost. The oil you use for this oil pulling should be cold-press Sunflower or Sesame oil which is quite easy to find.

Take small amount of the oil into your mouth every morning and move them slowly all over your mouth. NOT swallow it. Do it around 15 – 20 minutes to make sure that it goes all over your mouth. Again, do not swallow the oil, especially after you move the oil all over the mouth for a while because the oil will contain so much toxic already and you don’t want to bring it back to your body.

Then split the oil out of your mouth and wash it thoroughly with clean water and fingers. Better not to split the used oil into the sink because people who use the sink later can get contacted with a lot of toxic waste from your mouth. If you split to the sink be sure to clean them thoroughly.

Secret of Oil Pulling

What is oil pulling

Oil Pulling is claimed to be the new way to eliminate germs or some other bad substances from your body.

The scientists and therapists were so amazed with the result of the testing. The benefits of oil pulling seem to be enormous according to the online articles about oil pulling.

It helps eliminate toxic in your body, treat many diseases and protect you from many germs. It even said that this oil pulling 15 minutes a day will make you live longer 140 – 150 years!! (really?)